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30-Day Self-Care & Gratitude Journal (Digital & Printable Version) (FREE)

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30-Day Self-Care & Gratitude Journal (Digital & Printable Version) (FREE)

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🌿 30-Day Self-Care & Gratitude Journal 🌿 (Digital & Printable – A5 Size)

Are you ready to embark on a 30-day journey of self-care, reflection, and gratitude? Whether you're looking to build better habits, boost your mood, or simply take time for yourself, this journal is designed to help you achieve a better, more mindful youβ€”without the stress of complex planning!

This 85-page guided journal is available in both digital and printable versions, allowing you to choose the format that fits your lifestyle best.

✨ What's Inside?

πŸ“Œ Front Cover – A beautifully designed cover to set the tone for your journey.

πŸ“Œ Instructions Page (Digital Version Only) – Clickable tabs for seamless navigation. (For the printable version, this is replaced with an inspirational quote page!)

πŸ“Œ Homepage (2 pages) – Providing Clickable tabs to easily jump to the corresponding page.

πŸ“Œ Introduction (1 page) – Reflect on your current habits and set your personal growth goals.

πŸ“Œ Vision Board (1 page) – A space to visualize your ideal self-care journey.

πŸ“Œ 30 Self-Care Challenge List (3 pages) – Daily self-care activities to inspire and guide you.

πŸ“Œ Mood Tracker (1 page) – Track your emotions and recognize patterns in your well-being.

πŸ“Œ Daily Affirmations (4 pages) – Cultivate a positive mindset with daily affirmations.

πŸ“Œ Daily Self-Care Challenge Planner (30 pages) – Plan and reflect on each day’s self-care activity.

πŸ“Œ Gratitude Journal (30 pages) – A space to jot down what you’re grateful for each day.

πŸ“Œ Weekly Checklist (5 pages) – A simple overview to keep you on track.

πŸ“Œ After Self-Care Challenge (1 page) – Reflect on your progress, rate your journey, and write a note to your future self.

πŸ“Œ Notes Section (4 pages) – Includes grid, dot, lined, and plain pages for extra journaling or creativity.

πŸ“Œ Back Cover – A clean, elegant finish to your journal.

🌸 Why You'll Love This Journal:

βœ”οΈ Simple & Effective – No overwhelming sections, just what you need to stay consistent.

βœ”οΈ Flexible Format – Use it digitally with GoodNotes, Notability, Xodo, Noteshelf, and more, or print it out and write by hand.

βœ”οΈ Perfect for Beginners – No need to spend time designing a self-care planβ€”it’s all set for you!

βœ”οΈ FREEBIE! – Since this planner is free, you can try it out and see how you like the format. Get a feel for the digital hyperlinks or test how the printable version looks before we release the premium edition!

βœ”οΈ Print-Friendly Layout – The printable version includes 0.8-inch margins for easy printing.

Start your self-care challenge today and take the first step toward becoming the best version of yourself! πŸŒΏπŸ’–

πŸ‘‰ Download now and begin your journey!

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Here's what you will get!

Hyperlinked PDF file for Digital use
5.5 MB
PDF file for Printable
21.1 MB
Instructions on how to import and use a digital planner with hyperlinks
PNG
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