30-Day Self-Care Challenge & Gratitude Journal - Springtime Edition + (FREE notepads)
๐ธ 30-Day Self-Care Challenge & Gratitude Journal โ Springtime Edition ๐ธ
โจDigital & Printable | A5 Size | Includes Free Notepads
Spring is the perfect time for a fresh start! ๐ฟโจ This 30-Day Self-Care Challenge & Gratitude Journal is designed to help you build better habits, practice mindfulness, and embrace self-care effortlessly. Whether youโre looking to reset your routine, improve your well-being, or simply take time for yourself, this journal will guide you through the processโwithout overwhelming sections or complicated planning.
With 87 beautifully designed pages, this planner is available in both digital and printable formats, so you can choose the version that best fits your lifestyle. Plus, youโll get a bonus set of 5"x5" notepads with 5 unique designs for extra journaling and notes!
๐ท Whatโs Inside?
๐ Front Cover โ A refreshing spring-themed cover to inspire your journey.
๐ Instructions (Digital Only) โ Clickable tabs for easy navigation. (Printable version includes an inspirational quote page instead!)
๐ Homepage (2 pages) โ A clickable content overview to jump to any section.
๐ Introduction (1 page) โ Reflect on your current habits and set personal growth goals.
๐ Vision Board (2 pages) โ Write down your goals & add images to create your dream vision.
๐ 30 Self-Care Challenge List (3 pages) โ Daily activities to enhance your well-being.
๐ Mood Tracker (1 page) โ Track your emotions throughout the journey.
๐ Note to Myself (1 page) โ A personal letter to motivate your future self.
๐ Daily Affirmations (4 pages) โ Boost positivity with powerful affirmations.
๐ Daily Self-Care Challenge Planner (30 pages) โ Plan & reflect on each dayโs self-care practice.
๐ Daily Gratitude Journal (30 pages) โ Cultivate gratitude with daily reflections.
๐ Weekly Checklist (5 pages) โ Stay on track with weekly overviews.
๐ After Self-Care Challenge (1 page) โ Reflect on your progress, rate yourself & write a note to your future self.
๐ Notes Section (4 pages) โ Includes grid, dot, lined, and plain pages for extra journaling.
๐ Back Cover โ A clean, elegant finishing touch.
๐ผ Why Youโll Love This Journal
โ๏ธ Simple & Effective โ No unnecessary clutter, just what you need to stay consistent.
โ๏ธ Flexible Format โ Use it digitally on apps like GoodNotes, Notability, Xodo, and Noteshelf, or print it out for a hands-on experience.
โ๏ธ Perfect for Beginners โ No need to create a self-care plan from scratchโitโs all laid out for you!
โ๏ธ Bonus Gift! โ Includes free 5"x5" square notepads with 5 beautiful designs.
โ๏ธ Print-Friendly Layout โ Left margins of 0.8 inches for easy printing.
๐ฟ Take the first step towards a healthier, happier you! Download now and embrace self-care this spring. ๐
Here's what you will get!